Sunday, April 15, 2018

What to include in a resume?

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What is included in the resume content?

Use the categories below which are most appropriate to your situation.

Theme.

In order for a resume to make a positive impression, you must develop a theme. Do you want to show your extensive work history? Do you want to highlight your educational background or stress your skills/qualifications and achievements as well as duties and responsibilities. For more information, link to Organization and/or Resume Format.

Heading.

The heading is always at the center or the left-hand side of the resume or near the top of the page. List your name, temporary or permanent street address and e-mail address. Do not forget to include your home or work telephone number if you are comfortable with prospective employers calling. If using an answering machine be certain you have recorded a message that is clear, concise and businesslike.

Job Objective.

Including a "job objective" is optional but highly recommended. This indicates what your job goal is; be specific. In twelve words or less, clearly state what type of job you want. Avoid overused phrases, such as "utilizing my skills" or "offering a potential to grow" without being specific about how to accomplish that goal.

Education.

Indicate the school or college you have attended, any seminars, workshops, military training or special courses you have taken. If you have taken college courses, list the college, city, major, most recent degree awarded and when you graduated. You may also list your grade point average (G.P.A.), if desired but specify on what scale (e.g., 3.5 on a 4.0 scale). If you are just beginning college, list the high school, as well as any significant college courses you have studied. If you have been out of high school for a number of years, omit the high school; a significant career history may be more meaningful. If your career history is more important than the education, list the experience first and place the education later in the resume.

Employment, Work History, Experiences, Work Experiences, Military or Volunteer Positions.

(Need not be paid to be included.) This is a critical section of the resume and probably the most extensive area. Begin with your current or most recent job and use reverse chronological order. List the information in this order:
  • Job title
  • Name of the employer and dates (if applicable)
  • City and state of the employer
  • A summary of your accomplishments and responsibilities
  • For a military entry, current or most recent rank and job classification
When writing the summary of accomplishments and responsibilities, explain concisely the duties relevant to the position you are seeking. Emphasize the responsibilities and skills that would readily transfer to your next job. Be careful not to overstate your duties. Use action words to describe your qualifications. Use key words if you are writing a scannable resume.

Other Related Work Experience.

In today's job market, internships, apprenticeships, co-ops and other related experiences are very important. State as briefly as possible those activities which are relevant to the job for which you are applying. This information could be similar to that provided for work experience.

Licensure.

List certification and licenses in your field of expertise, indicating the dates and type of test taken for licensure. Include the number of the license, if appropriate.

Skills, Accomplishments or Achievements ( optional )

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If you are creating a functional resume, divide into skill headings, with specific examples bulleted under each section. Begin with the skill for which you are applying. Some of the headings may include: communication, management, leadership, customer service, financial skills, etc.

Awards and Achievements.

If you have won athletic awards, presented research at a professional conference or were recognized for community involvement or a competition then consider including them.

Memberships or Professional Organizations.

List any memberships, campus activities or professional organizations you are currently or were engaged in that relate to your career objective. Indicate office(s) held.

Hobbies or Interests ( optional ).

This section may be included if you have hobbies or interests which demonstrate and highlight skills, abilities and characteristics about you. Some examples are: work with your hands, theater, art work, travel, historic preservation, hiking or even hunting.

Personal Background.

This section is rarely used in resumes today, but should you feel some personal information relates to the job objective, it may be included in the resume or in the cover letter.

References.

Preparing a separate sheet of four or five professionally related references is acceptable. References are not normally included with your resume but may be furnished upon request on a separate sheet of paper. Divide references into work related, professional and personal.

Final Touches.

Final considerations are the selection of text, fonts, paper, printing and mailing methods.
  • Text The most popular typefaces are ( new century schoolbook, bookman, times, courier ).
  • Fonts (type size). Two types are generally used, 10-point and 12-point. An exception to this could be a header typed in a large font to highlight your name.
  • Paper and Envelopes. Resumes, cover letters and thank you letters should be printed on a high quality cotton paper. These choices reflect your style, your attention to detail and thoroughness. Variations are acceptable in some instances if they accentuate or highlight your field of interest or expertise.
  • Printing Methods. Always use a quality method of printing, such as a laser printer. If you do not use this, then have your resume typeset. Use graphics very sparingly or not at all unless their use appears appropriate for the field for which you are applying.
  • Mailing/Distribution. If you fax a resume, use white paper. Use the largest font which comfortably fits within your resume margins. Always mail or deliver a original to the prospective employer the same day. When doing a global job search, consider the electronic resume. Some local printing companies can help with the service of on-line resumes, but consider the fees and confidentiality issues involved in this choice.

The Top 5 Best Resume Builder Websites Online - Create an Amazing Resume

Think of a resume as “self-advertisement” that sums up your experience on one page. Your resume is one of the most important pieces of your job application. It gives the hiring manager an overview of the qualifications you have for the job for which you’re applying.

  1. A1FreeResumeBuilder.com - a great, 100% Resume Builder
  2. ResumeGenius.com - a good site to build a resume.
  3. YourCVBuilder.com - build a resume or CV, free
  4. Resumizer.com - a bit of a confusing website, but eventually we did get to building a resume.
  5. Resume-Quickly.com - an OK resume builder with free and paid options.
You should also familiarize yourself with the difference between a resume and a cover letter:
  • A resume is typically sent with a cover letter, which is a document that provides additional information on your skills and experience in letter form.
  • A resume is a concise, often bulleted summary, while a cover letter highlights and expands on certain traits or accomplishments that would be unique or ideal assets for the particular job.

Saturday, September 30, 2017

How I cured Fibromyalgia, Rheumatoid Arthritis, Joint Pain with Vayanex Cream

How I cured my Fibromyalgia with VAYANEX

Upon hitting the age of 60, my joint pain really started bothering me. It was especially bad in the mornings. On some days, I could hardly move. When I went to my physician, I got diagnosed with Fibromyalgia.

Fibromyalgia syndrome affects the muscles and soft tissue. Symptoms include chronic muscle pain, fatigue, sleep problems, and painful tender points or trigger points, which can be relieved through medications, lifestyle changes and stress management.

My doctor recommended several prescription and non-prescription creams. The one cream that really helped me is Vayanex. I got it at my local pharmacy, however, you can also get it online. I highly recommend Vayanex as it relieved my Fibromyalgia symptoms.

Saturday, June 24, 2017

Top 7 Arthritis Creams

The pain of arthritis can affect every part of a patient’s life. From waking up in the morning with stiff joints, to loss of movement resulting in decreased quality of life because of the lessened amount of activities the patient can participate in; arthritic pain can be severe and debilitating. Finding an adequate treatment plan can seem overwhelming, especially for those patients who do not want to become dependent on pain relievers. Many patients find relief through the use of topical creams and ointments. In fact, there are hundreds of products available for use in the treatment of arthritis. Choosing the best arthritis pain cream may take some trial and error, but for those patients who find their ideal cream, a lifetime of pain relief and comfort is readily available.

  1. Vayanex Arthritis Cream - great all around cream. 
  2. Zostrix Arthritis Cream: The active ingredient in this arthritis cream is capsaicin. It is said to work by reducing the levels of certain chemicals that transmit pain impulses.
  3. Bengay Arthritis Cream: Perhaps the best known of all the arthritis creams, Bengay uses menthol and methyl salicylate to provide temporary relief of muscle and joint pain.
  4. Aspercreme: With trolamine salicylate as its active ingredient, Aspercreme provides relief from pain associated with muscle sprains, strains, backaches and arthritis.
  5. Icy Hot: Another cream with menthol and methyl salicylate, Icy Hot first ices the area to provide pain relief, and then warms the area to help relax the pain away.
  6. Sportscreme: One of the few odorless products on the market, Sportscreme has salicylate as its active ingredient. It is used to relieve pain from muscle strain, sore muscles and stiffness.
  7. Tiger Balm: This herbal remedy uses clove oil, cajuput oil, menthol and camphor to relieve joint pain and muscle aches.
  8. Mineral Ice: This greaseless cream is cool and penetrates into muscle tissue to provide quick relief from painful muscles and joints.

Friday, June 23, 2017

Top 5 Highest paying affiliate programs 2017


  1. ResumeRobin.com - especially great for jobs/education related sites, but works pretty much for anyone
  2. Amazon.com - web's biggest online store. 
  3. Ebay.com - world's biggest online auction store
  4. Shopify.com - great affiliate program to sell Shopify's online stores.
  5. Anastasia Dating - the four dating-site network has great payouts

Tuesday, June 13, 2017

Bizutrin - the most amazing face cream ever


Skin types vary, and so must your moisturizer. Despite our differences, nearly all skin types can benefit from the right type of face moisturizer.

Bizutrin is a MUST for dry or oily skin types. It cleans and moisturizes, keeping your face fresh & clean!

Dry skin types can certainly attest to this. Without a daily dose of hydration your skin would be flaky, itchy and tight. Luckily, this list of the best moisturizers includes products that deliver intense hydration that lasts all day without causing breakouts or greasiness.

Oily skin types might use moisturizer less often, but you actually need it just as much. Because people with oily or acne-prone skin often apply drying products, your skin may start to produce more oil to balance it out (yikes). But using a light moisturizer (especially one with oil-control properties) can help keep skin in balance and cause it to produce less oil over time. Thankfully, this list also includes light moisturizers that are perfect for oily skin -- ones that don't cause breakouts or extra shine, but do offer some hydration.

If you have sensitive skin, you know that a good moisturizer can calm redness or flare-ups from skin issues like eczema. Most sensitive skin will benefit from a basic moisturizer without a lot of added chemicals or preservatives, and there are plenty of products on this list that fit the bill.

Monday, June 12, 2017

Best pain relief creams

Introduction

The swollen joints from arthritis can cause quite a bit of pain and limit your ability to move. If you have arthritis, you probably want as many pain relief options as possible.
Arthritis creams help relieve joint pain when applied to the skin. They can provide short-term but effective relief. These creams tend to work best on joints that are close to the surface of the skin, such as the joints in the hands or knees.
The main pain-relieving ingredients in arthritis creams are salicylates, counterirritants, and capsaicin.
Salicylates reduce inflammation (swelling and irritation). This helps decrease pressure and pain in the joints.
Capsaicin is a natural, odor-free element found in hot chili peppers. It reduces pain by blocking the skin’s pain receptors.

The arthritis creams most commonly found in drugstores include:

VAYANEX pain relieving cream

Bengay arthritis cream is used to relieve muscle and bone pain. It contains salicylates, camphor, and menthol. Bengay reduces inflammation and has cooling and warming effects.

BENGAY pain relieving cream

Bengay arthritis cream is used to relieve muscle and bone pain. It contains salicylates, camphor, and menthol. Bengay reduces inflammation and has cooling and warming effects.

ICY HOT vanishing gel

Icy Hot contains menthol and salicylates. It provides an initial cooling sensation followed by heat. Icy Hot is a vanishing gel, so the scent disappears quickly. It may be a good choice if you don’t like the smell of menthol.

Aspercreme odor-free topical analgesic cream

People who don’t like the smell of arthritis creams may prefer odor-free Aspercreme. It contains salicylates, but no counterirritants. It may also be a good choice if your skin is sensitive to counterirritant ingredients.

Myoflex odorless pain relieving cream

This odorless salicylate cream absorbs into your skin quickly without a typical lotion-like feel. Myoflex may be a good pain relief option if you don’t like the greasy feel of many creams.

Capzasin-HP arthritis cream

The active ingredient in Capzasin-HP arthritis cream is capsaicin. Its warming sensation is much milder than the one you feel when you eat peppers. Still, you should stop using this cream if you find that the capsaicin irritates your skin.

Sportscreme deep penetrating pain relieving rub

The active ingredient in Sportscreme is salicylate. This scented cream has a thicker consistency than most, so it takes a little more rubbing to massage it into the skin.